Therapy with Grace
Welcome! I'm glad you're here.
I believe that building a trusting relationship is the most important part of therapy.
Offering grace and compassion,
it is my goal to create a safe and non-judgmental environment that allows opportunities for deepening self awareness, understanding behavioral patterns and navigating life's challenges.
Whether you are healing from trauma, struggling to manage anxiety, or just hoping to better understand yourself, I would be honored to journey alongside you on your path to personal growth.
Services
Individual Therapy
I provide individual therapy for children, teenagers and adults managing depression, anxiety, and other challenges ranging from low self-esteem to self harm.
I have experience supporting individuals as they navigate throughout many different life stages, including youth entering adulthood, postpartum and grief. Together, we can develop coping strategies and build insight into your experiences to foster personal growth.
Family Therapy
Family therapy can help you and your loved ones communicate more effectively, resolve ongoing conflicts and heal generational wounds. During our sessions, we will explore your family dynamics, work to understand each other's roles, perspectives, and develop better problem-solving skills to create healthier relationships and stronger family bonds. As a clinical social worker, I also have experience supporting parents and youth through the foster care and adoption process.
AF-EMDR
Attached Focused - EMDR is a well established trauma treatment that focuses on building trust and safety in order to strengthen internal resources and improve coping with traumatic experiences. Using bilateral stimulation, AF-EMDR can draw upon your strengths, build new neural pathways and help you find relief from distressing memories or experiences. I am a level 3 trained AF-EMDR therapist and have worked extensively with survivors of trauma across a wide spectrum.
My Approach
Our work will be tailored to meet your individual needs.
I strive to remain client-centered and strengths based, building upon your already existing internal strengths and resources.
I use a variety of therapeutic styles, including attachment focused, cognitive-behavioral, and AF-EMDR techniques.
Mindfulness and somatic exercises also play an essential role in the therapeutic process. Understanding the mind-body connection helps you to connect with yourself on a deeper level through increased self-awareness and self-compassion.
My rate is $160/session.
I do not accept insurance at this time so that I can focus on providing personalized care without the constraints of insurance requirements. This ensures that my clients receive the time, attention and care they truly need. I am able to provide super bills for you to submit to your insurance for reimbursement, and if finances are a barrier to your care, I am willing to negotiate services on a sliding scale.
About Me
Licensed as Margaret Peavy LCSW #99187
I received my Masters in Social Work from the University of North Carolina at Charlotte, and my Bachelors of Science in Psychology and Criminal Justice from Appalachian State University.
I have nearly fifteen years of experience serving youth, families and individuals in the Mental Health field; providing care in residential treatment facilities, advocacy in courtrooms and meeting clients where they are in their homes and communities. I've served diverse populations across all ages and backgrounds from the Blue Ridge Parkway to the Central Coast.
When out of the office, I enjoy soaking up nature, live music and spending quality time with my loved ones.
Get in Touch
I welcome the opportunity to connect with you! Whether you have questions about therapy, would like to schedule a brief phone consultation or appointment, feel free to reach out. Your journey towards personal growth and healing begins here!
Call: 805-242-6867
Email: gpeavy.lcsw@gmail.com
1119 Palm Street, Suite G
San Luis Obispo, CA 93401